Fun, new workouts

every day.

Hi! Thank you for checking out my workout program! This program is designed to be as strong and as versatile as you are, so I hand-craft every single workout to be unique. You’ll never do the same workout twice. No, really!

We all have busy lives, but we need to make time for ourselves, so I’ve built my program to fit around your schedule. My workouts can be done at home or at the gym. Both workouts focus on the same muscle groups and are equally mind-blowing, but rely on different equipment depending on where you are.

Ready for a new fitness challenge every day?

Join the Queen Team today


that last

I want to help you, not only achieve the results you’re looking for, but to maximise your results and maintain them. This will mean different things for different people, but whether you want to tone muscle, lose weight, increase your strength, or simply re-align your emotional and physical self, I can help you realise your fitness goals.

Join Today


with me

Being a certified fitness trainer and nutritionist, I’ve been able to craft a holistic plan that will help nourish your body as we work to strengthen it. I will also be personally available via email to answer questions and give advice to you, individually. In short, I will be your personal trainer. Even with all that value, I want to keep my program affordable, so I price it at less than $1 per day, only $29.99 per month. I hope you’ll give it a try and if it’s not for you, you can cancel at any time. I’d love to have you on the #QUEENTEAM!

Join today and we can start working out together!

Join today

Home or gym:

Workout anywhere

I’ve designed my home and gym program to be equally challenging and give you the same incredible results. Each day I will provide a new workout with a location toggle, the only difference will be which equipment you use!

Equipment needed



It’s natural to have questions, these are the ones I’m asked most about my workouts.