Limited time offer — ends in 4 days


Start your 7 day free trial

Black Friday offer

Start your 7 day free trial now!


Limited time offer

4 days left

A new fitness

challenge every day

I will offer you direct one-to-one support
– as well as access to my exact workouts and personal meal plan.

Queen team membership is $29.99 a month, that’s less than 1 dollar a day!

Not your average

Fitness program

Effective, inclusive, supportive, and transformative. My Program has been built around 3 core pillars:

1Exercise
2Nutrition
3Support

1 exercise
  • Fresh workouts, five days a week.
  • Options for home and gym
  • 15/30/45/60 minute workouts
  • Monthly challenges to push you!
  • Clear videos and instructions
  • No additional exercise required!
  • Mixture of high intensity and strength workouts
2 nutrition
  • I’ll share my favourite recipes with you, so you can eat what I eat!
  • Nutritionally balanced
  • 3 meals, 2 snacks per day
  • Ever changing menu
  • Weekly shopping list
  • Vegetarian plan with easy meat substitutes
3 support
  • Join the Queen Team, an invite-only community, exclusive to members
  • Private Facebook group
  • Retreats and meetups
  • Individualised advice from me
  • Need support? Email me for personalised advice!

I’m a qualified personal trainer and nutritionist, and I’m extremely passionate about fitness. I have been a personal trainer for nearly 10 years and throughout these years I have refined my fitness strategy to provide the best results while having fun!

My favorite thing about what I do is seeing lives change in every aspect when they incorporate fitness into their lifestyle. People become more optimistic, happier, energetic and they transform mentally and emotionally in addition to their physical transformation.

More about me

Real people real results

Jamie

Gym Workouts

9 Months

"I LOVE the challenge, a program that is actually hard! Every workout I feel like I’m working every part of my body and for the first time ever I don’t feel like I need anything extra! Your workout program covers it all! I finally feel like I have found a program that was made specifically for me"

Bridgette

Gym Workouts

"I have never felt better in my life. The best thing about your program is that each day is different. For me it’s having new and exciting workouts to do each day. Thank you for changing my life."

Whitney

Gym Workouts

6 Months

"Best decision I have ever made. It has taught me so much about my body, eating and self love. Which I never expected that from your program. I would like to thank you for all you have done for the QUEENTEAM and for pushing us and always being there when we needed advice. Your program has changed my life in a positive way and I am so grateful."

‘Results’ means a different thing for every0ne

See more results

Workouts + nutrition

On the go

Wherever you are, my app will keep you on track. Delivering fresh, daily, workouts for home and gym, plus a new meal plan and shopping list each week, right into the palm of your hand.

Check out the app

Start your 7 day free trial now!


Limited time offer

4 days left