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NEW & FUN

WORKOUTS EVERY DAY

Get fitter, stronger, healthier and more confident. Join me and get exclusive access to my personal workouts, meal plans and fitness secrets that are changing the lives of thousands of women around the world.

NEW & FUN

WORKOUTS EVERY DAY

Get fitter, stronger, healthier and more confident. Join me and get exclusive access to my personal workouts, meal plans and fitness secrets that are changing the lives of thousands of women around the world.

GET IT NOW

Only $29.99/mo

introducing

3 new programs

foundation

signature

split

foundation

program

signature

program

split

program

NOT YOUR AVERAGE FITNESS PROGRAM

Effective, inclusive, supportive, and transformative. My Program has been built around 3 core pillars:

1

EXERCISE

  • Fresh workouts, five days a week
  • Programmed daily by me for maximum results
  • No additional cardio required
  • Equivalent options for home or gym equipment
  • Flex to your schedule: 30,45 or 60 minutes
  • Endless variety: Daily challenges plus a Friday Challenge to really push you
  • Video demonstrations for each exercise
  • Plus direct support from me when you need it
2

NUTRITION

  • I share my favorite recipes with you, so you can eat what I eat
  • Nutritionally balanced
  • 3 meals, 2 snacks per day
  • Ever changing menu
  • Weekly shopping list
3

support

  • Be part of the QUEENTEAM, the most supportive fitness community out there
  • Get help and accountability via my invite-only Facebook group
  • Retreats and meetups
  • Need support? Email me for personalised advice

NOT YOUR AVERAGE FITNESS PROGRAM

Effective, inclusive, supportive, and transformative. My Program has been built around 3 core pillars:

1

EXERCISE

  • Fresh workouts, five days a week
  • Programmed daily by me for maximum results
  • No additional cardio required
  • Equivalent options for home or gym equipment
  • Flex to your schedule: 30,45 or 60 minutes
  • Endless variety: Daily challenges plus a Friday Challenge to really push you
  • Video demonstrations for each exercise
  • Plus direct support from me when you need it
2

NUTRITION

  • I share my favorite recipes with you, so you can eat what I eat
  • Nutritionally balanced
  • 3 meals, 2 snacks per day
  • Ever changing menu
  • Weekly shopping list
3

support

  • Be part of the QUEENTEAM, the most supportive fitness community out there
  • Get help and accountability via my invite-only Facebook group
  • Retreats and meetups
  • Need support? Email me for personalised advice

HI! I’M ALEXIA

I am a fully certified personal trainer and fitness nutrition specialist. I have been training clients for nearly 10 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and the QUEENTEAM program is all about building amazing habits for how you workout and eat.

Regular exercise isn’t just great for your body, it’s also going to help you feel happier, more optimistic and give you more energy. My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise into their lifestyle. I focus on creating a program which will never grow boring, so that it is easy for you to make my workouts part of your daily routine. That’s why I write a whole new workout every single week day – I want to offer you a program that you can stick with for life!

HI! I’M ALEXIA

I am a fully certified personal trainer and fitness nutrition specialist. I have been training clients for nearly 10 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and the QUEENTEAM program is all about building amazing habits for how you workout and eat.

Regular exercise isn’t just great for your body, it’s also going to help you feel happier, more optimistic and give you more energy. My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise into their lifestyle. I focus on creating a program which will never grow boring, so that it is easy for you to make my workouts part of your daily routine. That’s why I write a whole new workout every single week day – I want to offer you a program that you can stick with for life!

real people, real results

WORKOUTS + NUTRITION ON THE GO

Wherever you are, my program will keep you on track. Delivering fresh, daily, workouts for home and gym, plus a new meal plan and shopping list each week, right into the palm of your hand.

READY TO
GET STARTED?

Fresh workout for home and gym every weekday Inspiring, inclusive community Delicious, nutrition plan Never be bored by your fitness program again!

READY TO
GET STARTED?

Fresh workout for home and gym every weekday Inspiring, inclusive community Delicious, nutrition plan Never be bored by your fitness program again!
GET IT NOW

Only $29.99/mo

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